I wrote this post for Master the Craft, but the lessons apply to all types of writing, not just screenwriting. In upcoming posts I’ll break down how to measure and improve each type…
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FOCUS IS YOUR SHORTCUT
As I explained in my last coaching post, focus is the aspiring writer’s key to success. Everyone has to learn the same lessons. There’s no shortcut around practice, practice, (deliberate) practice.
BUT…and this is the key…focus allows you to learn those lessons as quickly as possible. And focus turns average, only-so-helpful practice into the deliberate practice that will truly make you a better writer.
This is why some casual writers spend decades writing and never get better, while other hyper-focused writers spend what seems like barely any time and quickly rise to the professional level. It’s the difference between studying for a test while texting and watching TV vs. studying for a test in a quiet room at the library. Not all studying is equal. And not all practice is equal.
Once you get your focus training underway, you’ll be ready to look at the three different types of focus…
1. FOCUS IS ENDURANCE
When most people consider increasing their focus, they think about staying on task for a longer period of time. When you’re really busy, do you put your head down and barrel through a marathon of work? Are you consistently, truly productive when you do this? How do you feel when you’re done? And the next day?
See, endurance is important, but it’s not only factor in success. Pushing too hard on your endurance can actually be counter-productive.
As Tony Schwartz and Jim Loehr outline in The Power of Full Engagement, our bodies and minds aren’t meant to run non-stop at full-capacity. Constantly pushing yourself to do more (focus on writing) with less (energy and attention) will lead to burnout.
A better approach is to work with your body’s natural rhythms. Most people’s energy (and thus their ability to stay focused) cycles on a 90-120 minute schedule. You should be able to focus for about the length of a movie, but then you need a break to rest and recharge. It doesn’t need to be a three-hour nap, but a genuine break will give you the energy you need to focus for another 90-120 minute cycle.
Most people don’t have the ability to really focus for more than two 90-120 minute cycles a day. We fill the rest of our working time with admin, distractions, meetings and half-assed work. If you can work with your natural rhythms instead of against them and exercise your ability to focus, you should be able to add an additional 90-120 minute cycle to your day. That gives you a huge advantage when it comes to productivity.
2. FOCUS IS DEPTH
Even more important than how long your focus is how deep you focus.
Shallow focus is hardly focus at all. 60 minutes of scattered writing might only add up to a few minutes of genuine work. And it likely won’t include any practice deliberate enough to truly improve your writing ability. In the end, shallow focus is pretty much a waste of time.
Compare this to deep focus. So deep that you’re 100% absorbed in your work. Oblivious to time and space. This state is called flow, and you’ll recognize it as some of your happiest times writing. When you’re in flow, you’re giving your work everything you have. You’re also probably working at your peak productivity.
Many writers have experienced a state of flow and come out hours later with a completed story or fully-formed scene that seems better than anything they’d written before.
Note that flow is not the same thing as deliberate practice. You can flow during deliberate practice, but being in a state of flow by itself will not make you a better writer. But it will make you a more productive and happier one. Combine flow and deliberate practice and you can really accelerate your progress.
3. FOCUS IS ACCELERATION
How fast can you go from completely distracted to completely focused? Does it take you 15 minutes to settle down and start writing? 30 minutes? 60 minutes? All day?
Consider this: If you have 90 minutes a day, 5 days a week, to write, and it takes you 45 minutes to really buckle down and start working, you’re wasting half of your precious writing time! If you can reduce your start-up time to 15 minutes, you’ll add 2.5 hours of writing a week. Over the course of the year, that adds up to over 125 hours. That’s like adding a three-week writing retreat to your schedule every year!
As a busy aspiring writer, your ability to focus when you need to is where you’ll find the biggest wins in your efforts to master the craft.
ENDURANCE + DEPTH + ACCELERATION = INCREDIBLE PROGRESS
Let’s recap…
If you want to improve the quality and quantity of your writing, you can:
- Write for longer periods of time
- Concentrate more when you do write
- Waste less time getting in the mindset to write
Those three are listed from easiest to hardest. They’re also in order of smallest to largest gains for the aspiring writer.
Each of these by themselves will make a real difference on your writing. If you can improve your focus in more than one of these areas, that’s huge. Imagine adding 30 minutes of deep focus to the start of every writing session. Or adding another 90 minutes of good writing time a few days a week. The difference is huge, and the results compound.
Next week, we’ll look at tactics you can use to build your focus endurance, depth and acceleration.
Until then, which type of focus training do you think would have the biggest impact on your writing?